20.5 km | 02:11:24 | 06:25/km日期: 2014-02-02 15:46 - 平均心率: 167 - 卡路里: 1445 Cal - 溫度: 29°C - 濕度: 51%
Pace: 06'20" / 06'16" / 06'28" / 06'24" / 06'24" / 06'40" / 06'47" / 06'42" / 06'36" / 07'05" / 06'40" / 06'16" / 06'28" / 07'24" / 06'19" / 06'37" / 06'30" / 06'12" / 06'44" / 07'00" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1008 / 1008 |
| 2 | | 06'18" (+00'18") | 993 / 2001 |
| 3 | | 06'30" (+00'30") | 1002 / 3005 |
| 4 | | 06'23" (+00'23") | 1000 / 4006 |
| 5 | | 06'27" (+00'27") | 1002 / 5008 |
| 6 | | 06'40" (+00'40") | 997 / 6005 |
| 7 | | 06'33" (+00'33") | 994 / 6999 |
| 8 | | 06'41" (+00'41") | 1006 / 8004 |
| 9 | | 06'33" (+00'33") | 997 / 9001 |
| 10 | | 06'45" (+00'45") | 1000 / 10001 |
| 11 | | 06'46" (+00'46") | 997 / 10998 |
| 12 | | 06'33" (+00'33") | 999 / 11998 |
| 13 | | 06'11" (+00'11") | 1002 / 13000 |
| 14 | | 06'08" (+00'08") | 994 / 13994 |
| 15 | | 06'31" (+00'31") | 1004 / 14998 |
| 16 | | 06'00" | 995 / 15993 |
| 17 | | 06'16" (+00'16") | 1006 / 17000 |
| 18 | | 06'28" (+00'28") | 999 / 17999 |
| 19 | | 06'40" (+00'40") | 1002 / 19001 |
| 20 | | 07'16" (+01'16") | 868 / 19869 |
| 21 | | 07'42" (+01'42") | 121 / 19990 |
| 22 | | 06'53" (+00'53") | 186 / 20176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 43.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'28" | 00:19'04" |
| 4 | 06'24" | 00:25'28" |
| 5 | 06'24" | 00:31'52" |
| 6 | 06'40" | 00:38'32" |
| 7 | 06'47" | 00:45'19" |
| 8 | 06'42" | 00:52'01" |
| 9 | 06'36" | 00:58'37" |
| 10 | 07'05" | 01:05'42" |
| 11 | 06'40" | 01:12'22" |
| 12 | 06'16" | 01:18'38" |
| 13 | 06'28" | 01:25'06" |
| 14 | 07'24" | 01:32'30" |
| 15 | 06'19" | 01:38'49" |
| 16 | 06'37" | 01:45'26" |
| 17 | 06'30" | 01:51'56" |
| 18 | 06'12" | 01:58'08" |
| 19 | 06'44" | 02:04'52" |
| 20 | 07'00" | 02:11'52" |
| 20.2 | 20'42" | 02:15'32" |
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