14.4 km | 01:35:39 | 06:39/km日期: 2018-05-03 19:28 - 平均心率: 139 - 卡路里: 857 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'12" / 06'15" / 06'12" / 12'05" / 06'51" / 05'19" / 05'02" / 04'50" / 05'23" / 05'26" / 06'56" / 08'01" / 06'57" / 06'46" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'50") | 3000 / 3000 |
| 2 | | 18'39" (+14'15") | 535 / 3535 |
| 3 | | 04'30" (+00'06") | 403 / 3939 |
| 4 | | 04'42" (+00'18") | 398 / 4337 |
| 5 | | 07'10" (+02'46") | 404 / 4742 |
| 6 | | 25'48" (+21'24") | 23 / 4766 |
| 7 | | 35'22" (+30'58") | 17 / 4783 |
| 8 | | 44'55" (+40'31") | 2 / 4785 |
| 9 | | 04'38" (+00'14") | 800 / 5585 |
| 10 | | 06'15" (+01'51") | 400 / 5985 |
| 11 | | 04'37" (+00'13") | 800 / 6785 |
| 12 | | 06'24" (+02'00") | 400 / 7185 |
| 13 | | 04'33" (+00'09") | 800 / 7985 |
| 14 | | 06'12" (+01'48") | 400 / 8385 |
| 15 | | 04'39" (+00'15") | 811 / 9196 |
| 16 | | 04'31" (+00'07") | 16 / 9213 |
| 17 | | 06'55" (+02'31") | 396 / 9610 |
| 18 | | 04'24" | 806 / 10416 |
| 19 | | 06'49" (+02'25") | 404 / 10820 |
| 20 | | 07'44" (+03'20") | 3542 / 14363 |
| 21 | | 11'15" (+06'51") | 3 / 14366 |
| 22 | | 10'00" (+05'36") | 2 / 14368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 165.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'12" | 00:18'39" |
| 4 | 12'05" | 00:30'44" |
| 5 | 06'51" | 00:37'35" |
| 6 | 05'19" | 00:42'54" |
| 7 | 05'02" | 00:47'56" |
| 8 | 04'50" | 00:52'46" |
| 9 | 05'23" | 00:58'09" |
| 10 | 05'26" | 01:03'35" |
| 11 | 06'56" | 01:10'31" |
| 12 | 08'01" | 01:18'32" |
| 13 | 06'57" | 01:25'29" |
| 14 | 06'46" | 01:32'15" |
| 14.4 | 09'05" | 01:35'36" |
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