15.3 km | 02:37:21 | 10:19/km日期: 2012-10-26 17:36 - 平均心率: 167 - 卡路里: 1043 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'56" / 06'31" / 06'21" / 06'46" / 06'51" / 06'29" / 07'05" / 08'41" / 07'37" / 07'43" / 07'21" / 07'32" / 08'39" / 08'25" / 07'24" / 192'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 54.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'31" | 00:12'27" |
| 3 | 06'21" | 00:18'48" |
| 4 | 06'46" | 00:25'34" |
| 5 | 06'51" | 00:32'25" |
| 6 | 06'29" | 00:38'54" |
| 7 | 07'05" | 00:45'59" |
| 8 | 08'41" | 00:54'40" |
| 9 | 07'37" | 01:02'17" |
| 10 | 07'43" | 01:10'00" |
| 11 | 07'21" | 01:17'21" |
| 12 | 07'32" | 01:24'53" |
| 13 | 08'39" | 01:33'32" |
| 14 | 08'25" | 01:41'57" |
| 15 | 07'24" | 01:49'21" |
| 15.3 | 191'32" | 02:37'21" |
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