10.1 km | 01:07:13 | 06:37/km日期: 2012-10-26 17:11 - 卡路里: 666 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'30" / 06'31" / 06'23" / 06'58" / 06'36" / 06'38" / 06'42" / 06'54" / 07'13" / 04'46" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'57") | 1260 / 1260 |
| 2 | | 06'37" (+00'17") | 364 / 1625 |
| 3 | | 06'24" (+00'04") | 402 / 2028 |
| 4 | | 06'26" (+00'06") | 405 / 2434 |
| 5 | | 06'22" (+00'02") | 402 / 2836 |
| 6 | | 06'20" | 407 / 3244 |
| 7 | | 07'03" (+00'43") | 844 / 4088 |
| 8 | | 06'35" (+00'15") | 803 / 4892 |
| 9 | | 06'22" (+00'02") | 400 / 5292 |
| 10 | | 06'46" (+00'26") | 411 / 5703 |
| 11 | | 06'45" (+00'25") | 384 / 6088 |
| 12 | | 06'46" (+00'26") | 1226 / 7314 |
| 13 | | 07'03" (+00'43") | 382 / 7696 |
| 14 | | 06'36" (+00'16") | 312 / 8008 |
| 15 | | 07'04" (+00'44") | 337 / 8346 |
| 16 | | 06'50" (+00'30") | 375 / 8721 |
| 17 | | 03'32" | 680 / 9402 |
10月累積里程 : 152.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'31" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 06'58" | 00:27'22" |
| 5 | 06'36" | 00:33'58" |
| 6 | 06'38" | 00:40'36" |
| 7 | 06'42" | 00:47'18" |
| 8 | 06'54" | 00:54'12" |
| 9 | 07'13" | 01:01'25" |
| 10 | 04'46" | 01:06'11" |
| 10.1 | 07'09" | 01:07'13" |
展開計圈分析
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