7.5 km | 00:54:48 | 07:16/km日期: 2018-05-01 21:52 - 平均心率: 140 - 卡路里: 400 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 06'45" / 06'36" / 06'12" / 07'53" / 05'39" / 09'51" / 08'21" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+03'16") | 1000 / 1000 |
| 2 | | 06'35" (+03'06") | 1000 / 2000 |
| 3 | | 05'45" (+02'16") | 14 / 2014 |
| 4 | | 05'51" (+02'22") | 85 / 2099 |
| 5 | | 03'29" | 23 / 2123 |
| 6 | | 05'39" (+02'10") | 88 / 2212 |
| 7 | | 03'31" (+00'02") | 23 / 2235 |
| 8 | | 06'02" (+02'33") | 82 / 2318 |
| 9 | | 17'14" (+13'45") | 116 / 2435 |
| 10 | | 04'19" (+00'50") | 800 / 3235 |
| 11 | | 08'56" (+05'27") | 800 / 4035 |
| 12 | | 04'28" (+00'59") | 800 / 4835 |
| 13 | | 12'16" (+08'47") | 800 / 5635 |
| 14 | | 04'38" (+01'09") | 800 / 6435 |
| 15 | | 10'14" (+06'45") | 800 / 7235 |
| 16 | | 05'58" (+02'29") | 13 / 7249 |
| 17 | | 06'19" (+02'50") | 79 / 7328 |
| 18 | | 03'46" (+00'17") | 22 / 7350 |
| 19 | | 06'26" (+02'57") | 77 / 7427 |
| 20 | | 03'29" | 23 / 7451 |
| 21 | | 06'33" (+03'04") | 76 / 7528 |
| 22 | | 07'39" (+04'10") | 3 / 7531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
146.21 km 
Adidas TAKUMI ren 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'36" | 00:13'21" |
| 3 | 06'12" | 00:19'33" |
| 4 | 07'53" | 00:27'26" |
| 5 | 05'39" | 00:33'05" |
| 6 | 09'51" | 00:42'56" |
| 7 | 08'21" | 00:51'17" |
| 7.5 | 06'40" | 00:54'50" |
展開計圈分析
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