10.9 km | 00:55:38 | 05:07/km日期: 2018-04-30 18:56 - 總爬升: 196 m - 卡路里: 868 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 01'15" / 05'13" / 05'06" / 05'16" / 05'14" / 05'14" / 05'18" / 04'59" / 05'00" / 04'53" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1000 / 1000 |
| 2 | | 05'12" (+00'19") | 1000 / 2000 |
| 3 | | 05'06" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" (+00'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'25") | 1000 / 7000 |
| 8 | | 04'59" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'07") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'58" (+00'05") | 851 / 10851 |
4月累積里程 : 102.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'15" | 00:01'15" |
| 2 | 05'13" | 00:06'28" |
| 3 | 05'06" | 00:11'34" |
| 4 | 05'16" | 00:16'50" |
| 5 | 05'14" | 00:22'04" |
| 6 | 05'14" | 00:27'18" |
| 7 | 05'18" | 00:32'36" |
| 8 | 04'59" | 00:37'35" |
| 9 | 05'00" | 00:42'35" |
| 10 | 04'53" | 00:47'28" |
| 10.9 | 04'58" | 00:51'42" |
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