13.0 km | 01:03:46 | 04:53/km日期: 2018-04-30 17:33 - 平均心率: 145 - 卡路里: 850 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'01" / 05'00" / 05'04" / 04'59" / 05'04" / 05'07" / 05'06" / 05'00" / 05'08" / 05'04" / 04'35" / 04'29" / 04'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'48") | 1000 / 1000 |
| 2 | | 05'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'03" (+00'51") | 1000 / 3000 |
| 4 | | 04'58" (+00'46") | 1000 / 4000 |
| 5 | | 05'04" (+00'52") | 1000 / 5000 |
| 6 | | 05'06" (+00'54") | 1000 / 6000 |
| 7 | | 05'05" (+00'53") | 1000 / 7000 |
| 8 | | 05'00" (+00'48") | 1000 / 8000 |
| 9 | | 05'01" (+00'49") | 1000 / 9000 |
| 10 | | 05'03" (+00'51") | 1000 / 10000 |
| 11 | | 04'34" (+00'22") | 1000 / 11000 |
| 12 | | 04'29" (+00'17") | 1000 / 12000 |
| 13 | | 04'12" | 1000 / 13000 |
| 14 | | 03'26" | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
300.22 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'00" | 00:10'01" |
| 3 | 05'04" | 00:15'05" |
| 4 | 04'59" | 00:20'04" |
| 5 | 05'04" | 00:25'08" |
| 6 | 05'07" | 00:30'15" |
| 7 | 05'06" | 00:35'21" |
| 8 | 05'00" | 00:40'21" |
| 9 | 05'08" | 00:45'29" |
| 10 | 05'04" | 00:50'33" |
| 11 | 04'35" | 00:55'08" |
| 12 | 04'29" | 00:59'37" |
| 13 | 04'13" | 01:03'50" |
| 13.0 | 03'09" | 01:03'53" |
展開計圈分析
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