20.0 km | 01:59:33 | 05:58/km日期: 2018-04-30 16:28 - 卡路里: 1644 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 06'21" / 06'00" / 05'58" / 05'52" / 05'55" / 06'06" / 05'55" / 06'34" / 05'49" / 05'49" / 05'33" / 05'27" / 05'41" / 06'07" / 05'40" / 05'55" / 06'52" / 06'00" / 05'54" / 05'53" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'53") | 1000 / 1000 |
| 2 | | 06'00" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'31") | 1000 / 3000 |
| 4 | | 05'51" (+00'24") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 06'33" (+01'06") | 1000 / 8000 |
| 9 | | 05'48" (+00'21") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'06") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'40" (+00'13") | 1000 / 13000 |
| 14 | | 06'07" (+00'40") | 1000 / 14000 |
| 15 | | 05'40" (+00'13") | 1000 / 15000 |
| 16 | | 05'54" (+00'27") | 1000 / 16000 |
| 17 | | 06'52" (+01'25") | 1000 / 17000 |
| 18 | | 06'00" (+00'33") | 1000 / 18000 |
| 19 | | 05'53" (+00'26") | 1000 / 19000 |
| 20 | | 05'52" (+00'25") | 1000 / 20000 |
| 21 | | 05'58" (+00'31") | 35 / 20035 |
4月累積里程 : 222.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 05'55" | 00:30'06" |
| 6 | 06'06" | 00:36'12" |
| 7 | 05'55" | 00:42'07" |
| 8 | 06'34" | 00:48'41" |
| 9 | 05'49" | 00:54'30" |
| 10 | 05'49" | 01:00'19" |
| 11 | 05'33" | 01:05'52" |
| 12 | 05'27" | 01:11'19" |
| 13 | 05'41" | 01:17'00" |
| 14 | 06'07" | 01:23'07" |
| 15 | 05'40" | 01:28'47" |
| 16 | 05'55" | 01:34'42" |
| 17 | 06'52" | 01:41'34" |
| 18 | 06'00" | 01:47'34" |
| 19 | 05'54" | 01:53'28" |
| 20 | 05'53" | 01:59'21" |
| 20.0 | 05'36" | 01:59'33" |
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