7.0 km | 00:32:30 | 04:39/km日期: 2018-04-30 06:14 - 卡路里: 438 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 05'29" / 04'32" / 04'27" / 04'26" / 04'27" / 04'23" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'01") | 1000 / 1000 |
2 | | 04'37" (+00'15") | 1000 / 2000 |
3 | | 04'27" (+00'05") | 1000 / 3000 |
4 | | 04'25" (+00'03") | 1000 / 4000 |
5 | | 04'27" (+00'05") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 04'50" (+00'28") | 986 / 6986 |
4月累積里程 : 201.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'32" | 00:10'01" |
3 | 04'27" | 00:14'28" |
4 | 04'26" | 00:18'54" |
5 | 04'27" | 00:23'21" |
6 | 04'23" | 00:27'44" |
7.0 | 04'49" | 00:32'30" |