20.9 km | 02:40:33 | 07:40/km日期: 2018-04-29 06:30 - 總爬升: 600 m - 卡路里: 1338 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 05'50" / 06'15" / 08'08" / 07'19" / 10'26" / 08'01" / 07'35" / 07'32" / 07'41" / 07'29" / 05'47" / 09'08" / 09'13" / 12'17" / 07'25" / 08'24" / 05'39" / 06'52" / 06'14" / 06'17" / 06'38" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 989 / 989 |
2 | | 06'11" (+00'23") | 1007 / 1996 |
3 | | 08'07" (+02'19") | 1014 / 3010 |
4 | | 07'12" (+01'24") | 1015 / 4025 |
5 | | 10'35" (+04'47") | 985 / 5011 |
6 | | 08'00" (+02'12") | 1009 / 6020 |
7 | | 07'39" (+01'51") | 997 / 7017 |
8 | | 07'27" (+01'39") | 1007 / 8025 |
9 | | 07'42" (+01'54") | 1007 / 9032 |
10 | | 07'23" (+01'35") | 1009 / 10041 |
11 | | 05'50" (+00'02") | 1005 / 11047 |
12 | | 09'13" (+03'25") | 997 / 12044 |
13 | | 09'28" (+03'40") | 1004 / 13048 |
14 | | 11'53" (+06'05") | 1013 / 14062 |
15 | | 07'21" (+01'33") | 1004 / 15067 |
16 | | 08'22" (+02'34") | 1000 / 16067 |
17 | | 05'53" (+00'05") | 998 / 17066 |
18 | | 06'20" (+00'32") | 1007 / 18073 |
19 | | 06'28" (+00'40") | 1000 / 19073 |
20 | | 06'35" (+00'47") | 995 / 20069 |
21 | | 06'25" (+00'37") | 945 / 21015 |
4月累積里程 : 107.02 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'15" | 00:12'05" |
3 | 08'08" | 00:20'13" |
4 | 07'19" | 00:27'32" |
5 | 10'26" | 00:37'58" |
6 | 08'01" | 00:45'59" |
7 | 07'35" | 00:53'34" |
8 | 07'32" | 01:01'06" |
9 | 07'41" | 01:08'47" |
10 | 07'29" | 01:16'16" |
11 | 05'47" | 01:22'03" |
12 | 09'08" | 01:31'11" |
13 | 09'13" | 01:40'24" |
14 | 12'17" | 01:52'41" |
15 | 07'25" | 02:00'06" |
16 | 08'24" | 02:08'30" |
17 | 05'39" | 02:14'09" |
18 | 06'52" | 02:21'01" |
19 | 06'14" | 02:27'15" |
20 | 06'17" | 02:33'32" |
21 | 06'38" | 02:40'10" |
20.9 | -1'-23" | 02:40'15" |