7.2 km | 00:37:03 | 05:10/km日期: 2018-04-24 18:23 - 卡路里: 483 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'02" / 05'28" / 05'09" / 05'15" / 05'12" / 05'10" / 05'00" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'06" (+15'09") | 6 / 6 |
2 | | 01'57" | 15 / 22 |
3 | | 05'04" (+03'07") | 1000 / 1022 |
4 | | 05'21" (+03'24") | 1000 / 2022 |
5 | | 05'14" (+03'17") | 1000 / 3022 |
6 | | 05'14" (+03'17") | 1000 / 4022 |
7 | | 05'11" (+03'14") | 1000 / 5022 |
8 | | 05'06" (+03'09") | 1000 / 6022 |
9 | | 04'59" (+03'02") | 1000 / 7022 |
10 | | 04'47" (+02'50") | 144 / 7166 |
4月累積里程 : 507.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'28" | 00:10'30" |
3 | 05'09" | 00:15'39" |
4 | 05'15" | 00:20'54" |
5 | 05'12" | 00:26'06" |
6 | 05'10" | 00:31'16" |
7 | 05'00" | 00:36'16" |
7.2 | 04'23" | 00:37'00" |