8.0 km | 00:49:29 | 06:10/km日期: 2018-04-26 19:55 - 平均心率: 129 - 卡路里: 353 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 04'34" / 06'20" / 06'18" / 06'09" / 06'00" / 06'09" / 06'07" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'22") | 1000 / 1000 |
| 2 | | 06'20" (+00'22") | 1000 / 2000 |
| 3 | | 06'17" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'09" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'20" | 00:10'54" |
| 3 | 06'18" | 00:17'12" |
| 4 | 06'09" | 00:23'21" |
| 5 | 06'00" | 00:29'21" |
| 6 | 06'09" | 00:35'30" |
| 7 | 06'07" | 00:41'37" |
| 8 | 06'05" | 00:47'42" |
| 8.0 | 05'18" | 00:47'44" |
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