15.3 km | 01:11:38 | 04:40/km日期: 2018-04-25 18:25 - 地點: 交大環校+操場 - 卡路里: 840 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 05'15" / 04'59" / 04'59" / 04'50" / 04'59" / 04'38" / 04'54" / 04'28" / 04'44" / 04'22" / 04'38" / 04'38" / 04'35" / 04'27" / 04'09" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'07") | 1000 / 1000 |
| 2 | | 04'58" (+00'50") | 1000 / 2000 |
| 3 | | 04'58" (+00'50") | 1000 / 3000 |
| 4 | | 04'49" (+00'41") | 1000 / 4000 |
| 5 | | 04'58" (+00'50") | 1000 / 5000 |
| 6 | | 04'37" (+00'29") | 1000 / 6000 |
| 7 | | 04'53" (+00'45") | 1000 / 7000 |
| 8 | | 04'27" (+00'19") | 1000 / 8000 |
| 9 | | 04'43" (+00'35") | 1000 / 9000 |
| 10 | | 04'21" (+00'13") | 1000 / 10000 |
| 11 | | 04'37" (+00'29") | 1000 / 11000 |
| 12 | | 04'37" (+00'29") | 1000 / 12000 |
| 13 | | 04'34" (+00'26") | 1000 / 13000 |
| 14 | | 04'26" (+00'18") | 1000 / 14000 |
| 15 | | 04'08" | 1000 / 15000 |
| 16 | | 04'13" (+00'05") | 303 / 15303 |
4月累積里程 :
362.93 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'59" | 00:10'14" |
| 3 | 04'59" | 00:15'13" |
| 4 | 04'50" | 00:20'03" |
| 5 | 04'59" | 00:25'02" |
| 6 | 04'38" | 00:29'40" |
| 7 | 04'54" | 00:34'34" |
| 8 | 04'28" | 00:39'02" |
| 9 | 04'44" | 00:43'46" |
| 10 | 04'22" | 00:48'08" |
| 11 | 04'38" | 00:52'46" |
| 12 | 04'38" | 00:57'24" |
| 13 | 04'35" | 01:01'59" |
| 14 | 04'27" | 01:06'26" |
| 15 | 04'09" | 01:10'35" |
| 15.3 | 04'20" | 01:11'54" |
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