6.4 km | 00:44:29 | 06:56/km日期: 2018-04-19 07:10 - 卡路里: 301 Cal - 平均步頻: 164
Pace: 05'54" / 06'54" / 06'47" / 06'27" / 06'50" / 11'23" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'54" (+01'00") | 1000 / 2000 |
3 | | 06'46" (+00'52") | 1000 / 3000 |
4 | | 06'27" (+00'33") | 1000 / 4000 |
5 | | 06'49" (+00'55") | 1000 / 5000 |
6 | | 08'07" (+02'13") | 1000 / 6000 |
7 | | 08'36" (+02'42") | 407 / 6407 |
4月累積里程 : 165.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'54" | 00:12'48" |
3 | 06'47" | 00:19'35" |
4 | 06'27" | 00:26'02" |
5 | 06'50" | 00:32'52" |
6 | 11'23" | 00:44'15" |
6.4 | 08'37" | 00:47'46" |