15.0 km | 01:57:54 | 07:50/km日期: 2018-04-22 07:42 - 平均心率: 158 - 卡路里: 1143 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'01" / 06'00" / 06'52" / 06'06" / 08'39" / 06'10" / 05'52" / 08'12" / 05'45" / 09'01" / 07'24" / 15'07" / 08'58" / 08'07" / 08'08" / 39'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'21") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 06'51" (+01'07") | 1000 / 3000 |
| 4 | | 06'06" (+00'22") | 1000 / 4000 |
| 5 | | 08'38" (+02'54") | 1000 / 5000 |
| 6 | | 06'09" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'08") | 1000 / 7000 |
| 8 | | 08'12" (+02'28") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 09'00" (+03'16") | 1000 / 10000 |
| 11 | | 07'24" (+01'40") | 1000 / 11000 |
| 12 | | 15'07" (+09'23") | 1000 / 12000 |
| 13 | | 08'58" (+03'14") | 1000 / 13000 |
| 14 | | 08'06" (+02'22") | 1000 / 14000 |
| 15 | | 08'08" (+02'24") | 1000 / 15000 |
| 16 | | 38'22" (+32'38") | 37 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 62.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 06'52" | 00:18'53" |
| 4 | 06'06" | 00:24'59" |
| 5 | 08'39" | 00:33'38" |
| 6 | 06'10" | 00:39'48" |
| 7 | 05'52" | 00:45'40" |
| 8 | 08'12" | 00:53'52" |
| 9 | 05'45" | 00:59'37" |
| 10 | 09'01" | 01:08'38" |
| 11 | 07'24" | 01:16'02" |
| 12 | 15'07" | 01:31'09" |
| 13 | 08'58" | 01:40'07" |
| 14 | 08'07" | 01:48'14" |
| 15 | 08'08" | 01:56'22" |
| 15.0 | 38'13" | 01:57'49" |
留言 
展開計圈分析
