22.3 km | 03:14:22 | 08:42/km日期: 2018-04-21 06:30 - 總爬升: 148 m - 卡路里: 1205 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'41" / 06'19" / 07'09" / 06'27" / 06'59" / 06'33" / 06'20" / 08'10" / 07'34" / 06'35" / 10'06" / 08'49" / 07'56" / 08'19" / 08'33" / 09'17" / 07'39" / 10'59" / 09'48" / 09'48" / 09'26" / 11'03" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'23") | 989 / 989 |
2 | | 06'17" | 1006 / 1995 |
3 | | 07'05" (+00'48") | 1017 / 3013 |
4 | | 06'27" (+00'10") | 998 / 4012 |
5 | | 07'00" (+00'43") | 1038 / 5051 |
6 | | 06'29" (+00'12") | 1032 / 6083 |
7 | | 06'38" (+00'21") | 993 / 7076 |
8 | | 07'51" (+01'34") | 1009 / 8086 |
9 | | 07'34" (+01'17") | 1001 / 9087 |
10 | | 06'58" (+00'41") | 1013 / 10101 |
11 | | 09'41" (+03'24") | 1000 / 11102 |
12 | | 09'17" (+03'00") | 992 / 12094 |
13 | | 07'51" (+01'34") | 1002 / 13096 |
14 | | 07'57" (+01'40") | 1000 / 14097 |
15 | | 08'36" (+02'19") | 1011 / 15109 |
16 | | 09'26" (+03'09") | 1003 / 16112 |
17 | | 07'41" (+01'24") | 1005 / 17117 |
18 | | 11'02" (+04'45") | 999 / 18117 |
19 | | 09'21" (+03'04") | 1003 / 19120 |
20 | | 10'21" (+04'04") | 1009 / 20130 |
21 | | 08'52" (+02'35") | 1005 / 21135 |
22 | | 13'12" (+06'55") | 999 / 22135 |
23 | | 30'27" (+24'10") | 310 / 22445 |
4月累積里程 : 34.51 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'19" | 00:13'00" |
3 | 07'09" | 00:20'09" |
4 | 06'27" | 00:26'36" |
5 | 06'59" | 00:33'35" |
6 | 06'33" | 00:40'08" |
7 | 06'20" | 00:46'28" |
8 | 08'10" | 00:54'38" |
9 | 07'34" | 01:02'12" |
10 | 06'35" | 01:08'47" |
11 | 10'06" | 01:18'53" |
12 | 08'49" | 01:27'42" |
13 | 07'56" | 01:35'38" |
14 | 08'19" | 01:43'57" |
15 | 08'33" | 01:52'30" |
16 | 09'17" | 02:01'47" |
17 | 07'39" | 02:09'26" |
18 | 10'59" | 02:20'25" |
19 | 09'48" | 02:30'13" |
20 | 09'48" | 02:40'01" |
21 | 09'26" | 02:49'27" |
22 | 11'03" | 03:00'30" |
22.3 | 40'00" | 03:12'54" |