83.8 km | 01:34:23 | 01:07/km日期: 2018-04-20 08:47 - 總爬升: 101 m - 平均心率: 79 - 卡路里: 216 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 02'16" / 00'53" / 01'10" / 01'19" / 00'55" / 01'00" / 01'57" / 01'04" / 01'32" / 00'41" / 00'40" / 00'54" / 01'38" / 00'29" / 00'52" / 00'49" / 00'49" / 00'50" / 02'26" / 00'01" / 00'35" / 03'13" / 00'05" / 00'01" / 46'42" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'04" / 00'03" / 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'03" / 00'03" / 00'03" / 00'02" / 00'02" / 00'01" / 00'04" / 00'02" / 00'08" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'04" / 00'02" / 00'02" / 00'05" / 00'01" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'04" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 08'59" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'16" (+00'27") | 10000 / 10000 |
| 2 | | 00'52" (+00'03") | 10000 / 20000 |
| 3 | | 00'49" | 10000 / 30000 |
| 4 | | 00'49" | 10000 / 40000 |
| 5 | | 00'49" | 10000 / 50000 |
| 6 | | 00'49" | 10000 / 60000 |
| 7 | | 00'49" | 10000 / 70000 |
| 8 | | 00'49" | 10000 / 80000 |
| 9 | | 06'04" (+05'15") | 3831 / 83831 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 159.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 00'53" | 00:03'09" |
| 3 | 01'10" | 00:04'19" |
| 4 | 01'19" | 00:05'38" |
| 5 | 00'55" | 00:06'33" |
| 6 | 01'00" | 00:07'33" |
| 7 | 01'57" | 00:09'30" |
| 8 | 01'04" | 00:10'34" |
| 9 | 01'32" | 00:12'06" |
| 10 | 00'41" | 00:12'47" |
| 11 | 00'40" | 00:13'27" |
| 12 | 00'54" | 00:14'21" |
| 13 | 01'38" | 00:15'59" |
| 14 | 00'29" | 00:16'28" |
| 15 | 00'52" | 00:17'20" |
| 16 | 00'49" | 00:18'09" |
| 17 | 00'49" | 00:18'58" |
| 18 | 00'50" | 00:19'48" |
| 19 | 02'26" | 00:22'14" |
| 20 | 00'01" | 00:22'15" |
| 21 | 00'35" | 00:22'50" |
| 22 | 03'13" | 00:26'03" |
| 23 | 00'05" | 00:26'08" |
| 24 | 00'01" | 00:26'09" |
| 25 | 46'42" | 01:12'51" |
| 26 | 00'01" | 01:12'52" |
| 27 | 00'01" | 01:12'53" |
| 28 | 00'02" | 01:12'55" |
| 29 | 00'01" | 01:12'56" |
| 30 | 00'01" | 01:12'57" |
| 31 | 00'02" | 01:12'59" |
| 32 | 00'02" | 01:13'01" |
| 33 | 00'02" | 01:13'03" |
| 34 | 00'04" | 01:13'07" |
| 35 | 00'03" | 01:13'10" |
| 36 | 00'02" | 01:13'12" |
| 37 | 00'01" | 01:13'13" |
| 38 | 00'02" | 01:13'15" |
| 39 | 00'02" | 01:13'17" |
| 40 | 00'01" | 01:13'18" |
| 41 | 00'03" | 01:13'21" |
| 42 | 00'03" | 01:13'24" |
| 43 | 00'03" | 01:13'27" |
| 44 | 00'02" | 01:13'29" |
| 45 | 00'02" | 01:13'31" |
| 46 | 00'01" | 01:13'32" |
| 47 | 00'04" | 01:13'36" |
| 48 | 00'02" | 01:13'38" |
| 49 | 00'08" | 01:13'46" |
| 50 | 00'02" | 01:13'48" |
| 51 | 00'02" | 01:13'50" |
| 52 | 00'02" | 01:13'52" |
| 53 | 00'01" | 01:13'53" |
| 54 | 00'01" | 01:13'54" |
| 55 | 00'04" | 01:13'58" |
| 56 | 00'02" | 01:14'00" |
| 57 | 00'02" | 01:14'02" |
| 58 | 00'05" | 01:14'07" |
| 59 | 00'01" | 01:14'08" |
| 60 | 00'02" | 01:14'10" |
| 61 | 00'03" | 01:14'13" |
| 62 | 00'02" | 01:14'15" |
| 63 | 00'02" | 01:14'17" |
| 64 | 00'02" | 01:14'19" |
| 65 | 00'02" | 01:14'21" |
| 66 | 00'01" | 01:14'22" |
| 67 | 00'02" | 01:14'24" |
| 68 | 00'02" | 01:14'26" |
| 69 | 00'02" | 01:14'28" |
| 70 | 00'01" | 01:14'29" |
| 71 | 00'02" | 01:14'31" |
| 72 | 00'02" | 01:14'33" |
| 73 | 00'04" | 01:14'37" |
| 74 | 00'03" | 01:14'40" |
| 75 | 00'02" | 01:14'42" |
| 76 | 00'03" | 01:14'45" |
| 77 | 00'02" | 01:14'47" |
| 78 | 00'02" | 01:14'49" |
| 79 | 00'02" | 01:14'51" |
| 80 | 00'03" | 01:14'54" |
| 81 | 00'02" | 01:14'56" |
| 82 | 00'02" | 01:14'58" |
| 83 | 08'59" | 01:23'57" |
| 83.8 | 13'21" | 01:35'03" |
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