21.6 km | 02:02:31 | 05:40/km日期: 2014-02-02 06:42 - 總爬升: 298 m - 地點: 南天宮﹣不知名山路 - 平均心率: 141 - 卡路里: 1381 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'33" / 04'59" / 04'52" / 04'55" / 04'48" / 05'09" / 05'42" / 05'17" / 06'00" / 05'46" / 13'00" / 05'01" / 04'42" / 05'06" / 07'53" / 06'44" / 04'36" / 04'46" / 04'49" / 04'54" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'57") | 1000 / 1000 |
2 | | 04'58" (+00'22") | 1000 / 2000 |
3 | | 04'52" (+00'16") | 1000 / 3000 |
4 | | 04'54" (+00'18") | 1000 / 4000 |
5 | | 04'47" (+00'11") | 1000 / 5000 |
6 | | 05'09" (+00'33") | 1000 / 6000 |
7 | | 05'41" (+01'05") | 1000 / 7000 |
8 | | 05'17" (+00'41") | 1000 / 8000 |
9 | | 06'00" (+01'24") | 1000 / 9000 |
10 | | 05'46" (+01'10") | 1000 / 10000 |
11 | | 12'59" (+08'23") | 1000 / 11000 |
12 | | 05'00" (+00'24") | 1000 / 12000 |
13 | | 04'42" (+00'06") | 1000 / 13000 |
14 | | 05'05" (+00'29") | 1000 / 14000 |
15 | | 07'52" (+03'16") | 1000 / 15000 |
16 | | 06'44" (+02'08") | 1000 / 16000 |
17 | | 04'36" | 1000 / 17000 |
18 | | 04'46" (+00'10") | 1000 / 18000 |
19 | | 04'49" (+00'13") | 1000 / 19000 |
20 | | 04'53" (+00'17") | 1000 / 20000 |
21 | | 04'53" (+00'17") | 1000 / 21000 |
22 | | 05'01" (+00'25") | 613 / 21613 |
桃園宇哥
桃園宇哥