9.1 km | 01:10:26 | 07:44/km日期: 2018-04-14 05:38 - 平均心率: 114 - 卡路里: 466 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 06'40" / 06'31" / 07'49" / 19'58" / 13'20" / 07'09" / 07'52" / 06'35" / 07'39" / 117'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'08") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 08'45" (+02'14") | 1000 / 4000 |
| 5 | | 11'25" (+04'54") | 1000 / 5000 |
| 6 | | 07'02" (+00'31") | 1000 / 6000 |
| 7 | | 07'52" (+01'21") | 1000 / 7000 |
| 8 | | 06'35" (+00'04") | 1000 / 8000 |
| 9 | | 07'23" (+00'52") | 1000 / 9000 |
| 10 | | 13'03" (+06'32") | 92 / 9092 |
| 11 | | 08'58" (+02'27") | 3 / 9095 |
| 12 | | 11'32" (+05'01") | 3 / 9099 |
| 13 | | 18'13" (+11'42") | 2 / 9101 |
| 14 | | 38'38" (+32'07") | 0 / 9102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 202.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 07'49" | 00:21'00" |
| 4 | 19'58" | 00:40'58" |
| 5 | 13'20" | 00:54'18" |
| 6 | 07'09" | 01:01'27" |
| 7 | 07'52" | 01:09'19" |
| 8 | 06'35" | 01:15'54" |
| 9 | 07'39" | 01:23'33" |
| 9.1 | 116'44" | 01:35'30" |
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