22.0 km | 02:41:34 | 07:20/km日期: 2018-02-03 12:30 - 總爬升: 546 m - 卡路里: 1367 Cal - 平均步頻: 163
Pace: 06'57" / 09'29" / 09'51" / 09'09" / 03'54" / 04'13" / 05'24" / 07'04" / 05'20" / 05'10" / 05'00" / 04'56" / 04'54" / 05'04" / 16'36" / 11'07" / 09'07" / 07'27" / 07'20" / 06'45" / 06'37" / 09'01" / 76'40" /
2月累積里程 : 134.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 09'29" | 00:16'26" |
3 | 09'51" | 00:26'17" |
4 | 09'09" | 00:35'26" |
5 | 03'54" | 00:39'20" |
6 | 04'13" | 00:43'33" |
7 | 05'24" | 00:48'57" |
8 | 07'04" | 00:56'01" |
9 | 05'20" | 01:01'21" |
10 | 05'10" | 01:06'31" |
11 | 05'00" | 01:11'31" |
12 | 04'56" | 01:16'27" |
13 | 04'54" | 01:21'21" |
14 | 05'04" | 01:26'25" |
15 | 16'36" | 01:43'01" |
16 | 11'07" | 01:54'08" |
17 | 09'07" | 02:03'15" |
18 | 07'27" | 02:10'42" |
19 | 07'20" | 02:18'02" |
20 | 06'45" | 02:24'47" |
21 | 06'37" | 02:31'24" |
22 | 09'01" | 02:40'25" |
22.0 | 74'04" | 02:41'34" |