10.1 km | 00:56:40 | 05:36/km日期: 2018-04-17 20:03 - 平均心率: 151 - 卡路里: 786 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'22" / 06'14" / 05'38" / 06'04" / 05'30" / 05'45" / 05'11" / 05'28" / 05'42" / 05'13" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1000 / 1000 |
| 2 | | 06'15" (+01'05") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'53") | 1000 / 4000 |
| 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 05'45" (+00'35") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'28" (+00'18") | 1000 / 8000 |
| 9 | | 05'41" (+00'31") | 1000 / 9000 |
| 10 | | 05'13" (+00'03") | 1000 / 10000 |
| 11 | | 05'37" (+00'27") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 86.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'14" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 06'04" | 00:23'18" |
| 5 | 05'30" | 00:28'48" |
| 6 | 05'45" | 00:34'33" |
| 7 | 05'11" | 00:39'44" |
| 8 | 05'28" | 00:45'12" |
| 9 | 05'42" | 00:50'54" |
| 10 | 05'13" | 00:56'07" |
| 10.1 | 05'42" | 00:56'41" |
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