23.0 km | 03:04:17 | 07:59/km日期: 2014-02-01 07:28 - 地點: 景美河濱 - 天氣: 晴 - 卡路里: 2002 Cal - 溫度: 16°C - 濕度: 82%
Pace: 08'02" / 08'22" / 08'08" / 07'52" / 07'55" / 08'11" / 07'48" / 07'39" / 07'46" / 07'44" / 07'50" / 07'54" / 07'53" / 07'54" / 07'58" / 07'56" / 08'09" / 07'59" / 07'50" / 08'06" / 07'40" / 08'06" / 07'56" / 33'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'28") | 806 / 806 |
| 2 | | 08'21" (+00'50") | 805 / 1612 |
| 3 | | 08'25" (+00'54") | 809 / 2422 |
| 4 | | 07'49" (+00'18") | 802 / 3224 |
| 5 | | 07'52" (+00'21") | 805 / 4030 |
| 6 | | 07'52" (+00'21") | 808 / 4838 |
| 7 | | 08'12" (+00'41") | 795 / 5634 |
| 8 | | 07'55" (+00'24") | 802 / 6437 |
| 9 | | 07'45" (+00'14") | 808 / 7245 |
| 10 | | 07'40" (+00'09") | 803 / 8048 |
| 11 | | 07'44" (+00'13") | 808 / 8856 |
| 12 | | 07'47" (+00'16") | 811 / 9668 |
| 13 | | 07'47" (+00'16") | 807 / 10475 |
| 14 | | 07'48" (+00'17") | 799 / 11274 |
| 15 | | 07'53" (+00'22") | 803 / 12078 |
| 16 | | 07'53" (+00'22") | 811 / 12889 |
| 17 | | 07'53" (+00'22") | 798 / 13688 |
| 18 | | 07'59" (+00'28") | 807 / 14495 |
| 19 | | 07'58" (+00'27") | 803 / 15299 |
| 20 | | 07'53" (+00'22") | 812 / 16111 |
| 21 | | 08'29" (+00'58") | 802 / 16913 |
| 22 | | 07'31" | 799 / 17713 |
| 23 | | 08'02" (+00'31") | 806 / 18520 |
| 24 | | 07'55" (+00'24") | 801 / 19322 |
| 25 | | 08'02" (+00'31") | 804 / 20126 |
| 26 | | 07'42" (+00'11") | 806 / 20933 |
| 27 | | 07'54" (+00'23") | 809 / 21743 |
| 28 | | 08'08" (+00'37") | 810 / 22553 |
| 29 | | 07'55" (+00'24") | 656 / 23209 |
2月累積里程 :
145.80 km 
MIZUNO WAVE Rider 17 累積 :
1207.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'22" | 00:16'24" |
| 3 | 08'08" | 00:24'32" |
| 4 | 07'52" | 00:32'24" |
| 5 | 07'55" | 00:40'19" |
| 6 | 08'11" | 00:48'30" |
| 7 | 07'48" | 00:56'18" |
| 8 | 07'39" | 01:03'57" |
| 9 | 07'46" | 01:11'43" |
| 10 | 07'44" | 01:19'27" |
| 11 | 07'50" | 01:27'17" |
| 12 | 07'54" | 01:35'11" |
| 13 | 07'53" | 01:43'04" |
| 14 | 07'54" | 01:50'58" |
| 15 | 07'58" | 01:58'56" |
| 16 | 07'56" | 02:06'52" |
| 17 | 08'09" | 02:15'01" |
| 18 | 07'59" | 02:23'00" |
| 19 | 07'50" | 02:30'50" |
| 20 | 08'06" | 02:38'56" |
| 21 | 07'40" | 02:46'36" |
| 22 | 08'06" | 02:54'42" |
| 23 | 07'56" | 03:02'38" |
| 23.0 | 33'40" | 03:04'17" |
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