10.0 km | 00:54:58 | 05:29/km日期: 2018-04-08 06:37 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'36" / 05'26" / 05'27" / 05'24" / 05'41" / 05'27" / 05'26" / 05'24" / 05'29" / 05'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'12") | 1000 / 1000 |
| 2 | | 05'26" (+00'03") | 1000 / 2000 |
| 3 | | 05'26" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'41" (+00'18") | 1000 / 5000 |
| 6 | | 05'26" (+00'03") | 1000 / 6000 |
| 7 | | 05'25" (+00'02") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'35" (+00'12") | 1000 / 10000 |
| 11 | | 07'41" (+02'18") | 8 / 10008 |
4月累積里程 : 254.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'26" | 00:11'02" |
| 3 | 05'27" | 00:16'29" |
| 4 | 05'24" | 00:21'53" |
| 5 | 05'41" | 00:27'34" |
| 6 | 05'27" | 00:33'01" |
| 7 | 05'26" | 00:38'27" |
| 8 | 05'24" | 00:43'51" |
| 9 | 05'29" | 00:49'20" |
| 10 | 05'36" | 00:54'56" |
| 10.0 | 06'09" | 00:54'59" |
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