11.3 km | 01:11:45 | 06:20/km日期: 2018-04-13 18:47 - 平均心率: 166 - 卡路里: 857 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'13" / 06'46" / 06'27" / 06'34" / 06'16" / 05'55" / 06'08" / 06'12" / 06'05" / 06'38" / 06'43" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'18") | 1000 / 1000 |
| 2 | | 06'26" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'32") | 1000 / 3000 |
| 4 | | 06'33" (+00'38") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'07" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'38" (+00'43") | 1000 / 10000 |
| 11 | | 06'42" (+00'47") | 1000 / 11000 |
| 12 | | 06'36" (+00'41") | 319 / 11319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
59.41 km 
ASICS Cumulus 16 累積 :
1937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'46" | 00:12'59" |
| 3 | 06'27" | 00:19'26" |
| 4 | 06'34" | 00:26'00" |
| 5 | 06'16" | 00:32'16" |
| 6 | 05'55" | 00:38'11" |
| 7 | 06'08" | 00:44'19" |
| 8 | 06'12" | 00:50'31" |
| 9 | 06'05" | 00:56'36" |
| 10 | 06'38" | 01:03'14" |
| 11 | 06'43" | 01:09'57" |
| 11.3 | 06'34" | 01:12'03" |
展開計圈分析
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