6.6 km | 00:39:59 | 06:01/km日期: 2014-01-30 18:02 - 地點: 中正國中操場 - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'03" / 06'05" / 06'03" / 05'59" / 05'56" / 05'48" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'03") | 336 / 336 |
| 2 | | 06'08" (+00'21") | 358 / 694 |
| 3 | | 06'06" (+00'19") | 355 / 1049 |
| 4 | | 05'59" (+00'12") | 358 / 1408 |
| 5 | | 06'04" (+00'17") | 357 / 1765 |
| 6 | | 06'09" (+00'22") | 352 / 2117 |
| 7 | | 06'06" (+00'19") | 360 / 2478 |
| 8 | | 06'00" (+00'13") | 357 / 2835 |
| 9 | | 06'07" (+00'20") | 350 / 3186 |
| 10 | | 06'01" (+00'14") | 359 / 3545 |
| 11 | | 05'53" (+00'06") | 356 / 3902 |
| 12 | | 05'58" (+00'11") | 357 / 4259 |
| 13 | | 05'54" (+00'07") | 358 / 4617 |
| 14 | | 05'53" (+00'06") | 356 / 4974 |
| 15 | | 05'51" (+00'04") | 356 / 5330 |
| 16 | | 05'47" | 362 / 5693 |
| 17 | | 05'48" (+00'01") | 352 / 6045 |
| 18 | | 05'57" (+00'10") | 355 / 6400 |
| 19 | | 06'17" (+00'30") | 270 / 6671 |
1月累積里程 : 117.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'05" | 00:12'08" |
| 3 | 06'03" | 00:18'11" |
| 4 | 05'59" | 00:24'10" |
| 5 | 05'56" | 00:30'06" |
| 6 | 05'48" | 00:35'54" |
| 6.6 | 06'23" | 00:39'59" |
留言 
展開計圈分析
