13.1 km | 01:08:29 | 05:14/km日期: 2018-04-10 05:55 - 卡路里: 706 Cal - 總步數: 11946 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 04'53" / 04'45" / 04'41" / 04'37" / 04'40" / 04'30" / 04'22" / 04'30" / 05'18" / 04'57" / 05'00" / 05'03" / 10'22" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'38") | 1003 / 1003 | 179 / 112 |
2 | | 04'44" (+00'27") | 1002 / 2005 | 181 / 115 |
3 | | 04'38" (+00'21") | 1011 / 3017 | 182 / 118 |
4 | | 04'37" (+00'20") | 1010 / 4027 | 181 / 119 |
5 | | 04'36" (+00'19") | 1012 / 5039 | 182 / 118 |
6 | | 04'26" (+00'09") | 1014 / 6053 | 183 / 122 |
7 | | 04'17" | 1000 / 7054 | 185 / 125 |
8 | | 04'31" (+00'14") | 1001 / 8055 | 184 / 119 |
9 | | 05'17" (+01'00") | 1007 / 9062 | 181 / 104 |
10 | | 04'52" (+00'35") | 1002 / 10064 | 183 / 111 |
11 | | 04'59" (+00'42") | 1000 / 11064 | 183 / 108 |
12 | | 05'04" (+00'47") | 1006 / 12071 | 183 / 107 |
13 | | 10'23" (+06'06") | 1011 / 13083 | 128 / 74 |
4月累積里程 : 221.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'45" | 00:09'38" |
3 | 04'41" | 00:14'19" |
4 | 04'37" | 00:18'56" |
5 | 04'40" | 00:23'36" |
6 | 04'30" | 00:28'06" |
7 | 04'22" | 00:32'28" |
8 | 04'30" | 00:36'58" |
9 | 05'18" | 00:42'16" |
10 | 04'57" | 00:47'13" |
11 | 05'00" | 00:52'13" |
12 | 05'03" | 00:57'16" |
13 | 10'22" | 01:07'38" |
13.1 | 10'21" | 01:08'29" |