10.2 km | 01:00:33 | 05:56/km日期: 2018-04-13 07:48 - 卡路里: 716 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'39" / 06'19" / 06'01" / 06'06" / 05'52" / 06'15" / 05'49" / 05'30" / 05'34" / 05'13" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'37") | 1000 / 1000 |
2 | | 06'18" (+01'06") | 1000 / 2000 |
3 | | 06'01" (+00'49") | 1000 / 3000 |
4 | | 06'05" (+00'53") | 1000 / 4000 |
5 | | 05'52" (+00'40") | 1000 / 5000 |
6 | | 06'14" (+01'02") | 1000 / 6000 |
7 | | 05'49" (+00'37") | 1000 / 7000 |
8 | | 05'29" (+00'17") | 1000 / 8000 |
9 | | 05'34" (+00'22") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'29" (+00'17") | 199 / 10199 |
4月累積里程 : 250.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'19" | 00:12'58" |
3 | 06'01" | 00:18'59" |
4 | 06'06" | 00:25'05" |
5 | 05'52" | 00:30'57" |
6 | 06'15" | 00:37'12" |
7 | 05'49" | 00:43'01" |
8 | 05'30" | 00:48'31" |
9 | 05'34" | 00:54'05" |
10 | 05'13" | 00:59'18" |
10.2 | 05'25" | 01:00'23" |