7.0 km | 00:45:02 | 06:24/km日期: 2018-04-12 14:13 - 卡路里: 635 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'08" / 05'56" / 06'11" / 06'32" / 06'39" / 06'42" / 06'41" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 500 / 500 |
| 2 | | 06'03" (+00'24") | 500 / 1000 |
| 3 | | 06'11" (+00'32") | 500 / 1500 |
| 4 | | 05'39" | 500 / 2000 |
| 5 | | 06'05" (+00'26") | 500 / 2500 |
| 6 | | 06'18" (+00'39") | 500 / 3000 |
| 7 | | 06'18" (+00'39") | 500 / 3500 |
| 8 | | 06'45" (+01'06") | 500 / 4000 |
| 9 | | 06'36" (+00'57") | 500 / 4500 |
| 10 | | 06'40" (+01'01") | 500 / 5000 |
| 11 | | 06'38" (+00'59") | 500 / 5500 |
| 12 | | 06'45" (+01'06") | 500 / 6000 |
| 13 | | 06'48" (+01'09") | 500 / 6500 |
| 14 | | 06'34" (+00'55") | 500 / 7000 |
| 15 | | 07'44" (+02'05") | 29 / 7029 |
4月累積里程 :
265.89 km 
美津濃 WAVE RIDER 19瑩光綠 累積 :
5516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 06'11" | 00:18'15" |
| 4 | 06'32" | 00:24'47" |
| 5 | 06'39" | 00:31'26" |
| 6 | 06'42" | 00:38'08" |
| 7 | 06'41" | 00:44'49" |
| 7.0 | 07'48" | 00:45'03" |
展開計圈分析
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