3.8 km | 00:30:10 | 07:52/km日期: 2018-04-10 18:08 - 卡路里: 177 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 04'26" / 11'39" / 10'16" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 397 / 397 |
2 | | 04'26" (+00'08") | 394 / 792 |
3 | | 04'24" (+00'06") | 396 / 1188 |
4 | | 01:00'35" (+56'17") | 128 / 1316 |
5 | | 04'20" (+00'02") | 399 / 1716 |
6 | | 04'49" (+00'31") | 386 / 2102 |
7 | | 04'32" (+00'14") | 401 / 2503 |
8 | | 47'54" (+43'36") | 131 / 2635 |
9 | | 04'22" (+00'04") | 385 / 3021 |
10 | | 04'32" (+00'14") | 393 / 3414 |
11 | | 04'28" (+00'10") | 395 / 3809 |
12 | | 09'11" (+04'53") | 23 / 3833 |
4月累積里程 : 165.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 11'39" | 00:16'05" |
3 | 10'16" | 00:26'21" |
3.8 | 04'34" | 00:30'10" |