7.8 km | 00:50:46 | 06:29/km日期: 2018-04-12 05:30 - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 08'24" / 06'15" / 05'54" / 05'45" / 05'55" / 05'58" / 06'17" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'39") | 1000 / 1000 |
2 | | 06'14" (+00'29") | 1000 / 2000 |
3 | | 05'54" (+00'09") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 05'54" (+00'09") | 1000 / 5000 |
6 | | 05'58" (+00'13") | 1000 / 6000 |
7 | | 06'17" (+00'32") | 1000 / 7000 |
8 | | 07'43" (+01'58") | 816 / 7816 |
4月累積里程 : 212.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'15" | 00:14'39" |
3 | 05'54" | 00:20'33" |
4 | 05'45" | 00:26'18" |
5 | 05'55" | 00:32'13" |
6 | 05'58" | 00:38'11" |
7 | 06'17" | 00:44'28" |
7.8 | 07'43" | 00:50'46" |