10.0 km | 00:55:42 | 05:33/km日期: 2014-01-29 17:05 - 地點: 學校操場 - 天氣: 晴 - 卡路里: 541 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'32" / 05'28" / 05'28" / 05'36" / 05'36" / 05'36" / 05'40" / 05'36" / 05'48" / 05'12" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'22") | 1006 / 1006 |
| 2 | | 05'32" (+00'21") | 1000 / 2006 |
| 3 | | 05'22" (+00'11") | 1000 / 3006 |
| 4 | | 05'38" (+00'27") | 992 / 3998 |
| 5 | | 05'37" (+00'26") | 1008 / 5007 |
| 6 | | 05'36" (+00'25") | 1000 / 6007 |
| 7 | | 05'41" (+00'30") | 996 / 7003 |
| 8 | | 05'38" (+00'27") | 994 / 7997 |
| 9 | | 05'46" (+00'35") | 1002 / 8999 |
| 10 | | 05'11" | 1004 / 10004 |
| 11 | | 03'55" | 17 / 10021 |
1月累積里程 :
66.27 km 
ASICS GT2170 累積 :
1336.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'36" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 05'36" | 00:33'16" |
| 7 | 05'40" | 00:38'56" |
| 8 | 05'36" | 00:44'32" |
| 9 | 05'48" | 00:50'20" |
| 10 | 05'12" | 00:55'32" |
| 10.0 | 03'10" | 00:55'36" |
展開計圈分析
留言 
