10.4 km | 00:54:51 | 05:17/km日期: 2018-04-09 05:56 - 卡路里: 560 Cal - 總步數: 9914 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'37" / 05'36" / 05'39" / 05'34" / 05'21" / 05'24" / 05'12" / 05'09" / 04'51" / 04'42" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'53") | 1005 / 1005 | 181 / 98 |
2 | | 05'35" (+00'53") | 1001 / 2007 | 179 / 99 |
3 | | 05'38" (+00'56") | 1001 / 3008 | 179 / 98 |
4 | | 05'32" (+00'50") | 1003 / 4012 | 180 / 99 |
5 | | 05'21" (+00'39") | 1008 / 5020 | 181 / 103 |
6 | | 05'21" (+00'39") | 1006 / 6027 | 180 / 103 |
7 | | 05'10" (+00'28") | 1005 / 7033 | 181 / 106 |
8 | | 05'05" (+00'23") | 1001 / 8034 | 181 / 107 |
9 | | 04'51" (+00'09") | 1006 / 9041 | 181 / 113 |
10 | | 04'42" | 1010 / 10052 | 181 / 117 |
11 | | 04'26" | 374 / 10426 | 181 / 124 |
4月累積里程 : 205.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'36" | 00:11'13" |
3 | 05'39" | 00:16'52" |
4 | 05'34" | 00:22'26" |
5 | 05'21" | 00:27'47" |
6 | 05'24" | 00:33'11" |
7 | 05'12" | 00:38'23" |
8 | 05'09" | 00:43'32" |
9 | 04'51" | 00:48'23" |
10 | 04'42" | 00:53'05" |
10.4 | 04'42" | 00:54'51" |