10.0 km | 01:05:55 | 06:35/km日期: 2018-04-06 15:57 - 卡路里: 647 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 01'29" / 05'42" / 06'47" / 06'38" / 06'35" / 06'46" / 06'52" / 06'42" / 06'42" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'47" (+01'05") | 1000 / 3000 |
| 4 | | 06'37" (+00'55") | 1000 / 4000 |
| 5 | | 06'34" (+00'52") | 1000 / 5000 |
| 6 | | 06'46" (+01'04") | 1000 / 6000 |
| 7 | | 06'52" (+01'10") | 1000 / 7000 |
| 8 | | 06'42" (+01'00") | 1000 / 8000 |
| 9 | | 06'41" (+00'59") | 1000 / 9000 |
| 10 | | 06'29" (+00'47") | 1000 / 10000 |
| 11 | | 06'26" (+00'44") | 9 / 10009 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'29" | 00:01'29" |
| 2 | 05'42" | 00:07'11" |
| 3 | 06'47" | 00:13'58" |
| 4 | 06'38" | 00:20'36" |
| 5 | 06'35" | 00:27'11" |
| 6 | 06'46" | 00:33'57" |
| 7 | 06'52" | 00:40'49" |
| 8 | 06'42" | 00:47'31" |
| 9 | 06'42" | 00:54'13" |
| 10 | 06'30" | 01:00'43" |
| 10.0 | 05'21" | 01:00'46" |
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