21.2 km | 02:00:08 | 05:39/km日期: 2018-04-08 06:12 - 總爬升: 271 m - 卡路里: 1145 Cal - 總步數: 21636 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 06'28" / 06'09" / 05'55" / 06'36" / 05'49" / 05'33" / 05'37" / 06'11" / 05'29" / 05'50" / 06'00" / 05'55" / 05'01" / 05'29" / 05'30" / 05'30" / 05'08" / 05'07" / 05'40" / 04'53" / 05'00" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'35") | 1002 / 1002 | 176 / 87 |
| 2 | | 06'08" (+01'15") | 1001 / 2003 | 177 / 91 |
| 3 | | 05'55" (+01'02") | 1000 / 3003 | 176 / 95 |
| 4 | | 06'36" (+01'43") | 1007 / 4011 | 177 / 85 |
| 5 | | 05'43" (+00'50") | 1003 / 5015 | 178 / 98 |
| 6 | | 05'32" (+00'39") | 1002 / 6017 | 178 / 101 |
| 7 | | 05'39" (+00'46") | 1008 / 7025 | 176 / 100 |
| 8 | | 06'06" (+01'13") | 1008 / 8034 | 180 / 90 |
| 9 | | 05'27" (+00'34") | 1000 / 9034 | 178 / 102 |
| 10 | | 05'49" (+00'56") | 1006 / 10041 | 178 / 96 |
| 11 | | 05'58" (+01'05") | 1006 / 11048 | 168 / 99 |
| 12 | | 05'50" (+00'57") | 1004 / 12052 | 183 / 93 |
| 13 | | 05'01" (+00'08") | 1000 / 13053 | 184 / 107 |
| 14 | | 05'26" (+00'33") | 1004 / 14058 | 183 / 100 |
| 15 | | 05'32" (+00'39") | 1002 / 15061 | 183 / 98 |
| 16 | | 05'27" (+00'34") | 1006 / 16067 | 185 / 98 |
| 17 | | 05'07" (+00'14") | 1005 / 17072 | 184 / 106 |
| 18 | | 05'05" (+00'12") | 1006 / 18079 | 184 / 106 |
| 19 | | 05'34" (+00'41") | 1009 / 19089 | 182 / 98 |
| 20 | | 04'53" | 1001 / 20090 | 185 / 110 |
| 21 | | 04'56" (+00'03") | 1010 / 21101 | 182 / 111 |
| 22 | | 05'37" (+00'44") | 207 / 21308 | 186 / 95 |
4月累積里程 : 221.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 05'55" | 00:18'32" |
| 4 | 06'36" | 00:25'08" |
| 5 | 05'49" | 00:30'57" |
| 6 | 05'33" | 00:36'30" |
| 7 | 05'37" | 00:42'07" |
| 8 | 06'11" | 00:48'18" |
| 9 | 05'29" | 00:53'47" |
| 10 | 05'50" | 00:59'37" |
| 11 | 06'00" | 01:05'37" |
| 12 | 05'55" | 01:11'32" |
| 13 | 05'01" | 01:16'33" |
| 14 | 05'29" | 01:22'02" |
| 15 | 05'30" | 01:27'32" |
| 16 | 05'30" | 01:33'02" |
| 17 | 05'08" | 01:38'10" |
| 18 | 05'07" | 01:43'17" |
| 19 | 05'40" | 01:48'57" |
| 20 | 04'53" | 01:53'50" |
| 21 | 05'00" | 01:58'50" |
| 21.2 | 06'16" | 02:00'08" |
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