26.0 km | 02:25:03 | 05:34/km日期: 2018-04-08 07:18 - 平均心率: 151 - 卡路里: 1579 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 39%
Pace: 06'06" / 10'25" / 05'34" / 05'24" / 05'28" / 05'41" / 05'42" / 05'34" / 05'30" / 05'36" / 12'38" / 04'41" / 05'01" / 05'22" / 08'20" / 05'36" / 05'44" / 05'42" / 07'18" / 05'48" / 05'31" / 07'05" / 05'32" / 06'35" / 05'44" / 05'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'20") | 1000 / 1000 |
| 2 | | 05'39" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" (+00'53") | 1000 / 3000 |
| 4 | | 05'23" (+00'42") | 1000 / 4000 |
| 5 | | 05'27" (+00'46") | 1000 / 5000 |
| 6 | | 05'41" (+01'00") | 1000 / 6000 |
| 7 | | 05'40" (+00'59") | 1000 / 7000 |
| 8 | | 05'34" (+00'53") | 1000 / 8000 |
| 9 | | 05'29" (+00'48") | 1000 / 9000 |
| 10 | | 05'36" (+00'55") | 1000 / 10000 |
| 11 | | 05'23" (+00'42") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 05'00" (+00'19") | 1000 / 13000 |
| 14 | | 05'22" (+00'41") | 1000 / 14000 |
| 15 | | 05'23" (+00'42") | 1000 / 15000 |
| 16 | | 05'36" (+00'55") | 1000 / 16000 |
| 17 | | 05'43" (+01'02") | 1000 / 17000 |
| 18 | | 05'41" (+01'00") | 1000 / 18000 |
| 19 | | 05'48" (+01'07") | 1000 / 19000 |
| 20 | | 05'47" (+01'06") | 1000 / 20000 |
| 21 | | 05'31" (+00'50") | 1000 / 21000 |
| 22 | | 05'45" (+01'04") | 1000 / 22000 |
| 23 | | 05'32" (+00'51") | 1000 / 23000 |
| 24 | | 06'03" (+01'22") | 1000 / 24000 |
| 25 | | 05'44" (+01'03") | 1000 / 25000 |
| 26 | | 05'47" (+01'06") | 1000 / 26000 |
| 27 | | 03'36" | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 134.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 10'25" | 00:16'31" |
| 3 | 05'34" | 00:22'05" |
| 4 | 05'24" | 00:27'29" |
| 5 | 05'28" | 00:32'57" |
| 6 | 05'41" | 00:38'38" |
| 7 | 05'42" | 00:44'20" |
| 8 | 05'34" | 00:49'54" |
| 9 | 05'30" | 00:55'24" |
| 10 | 05'36" | 01:01'00" |
| 11 | 12'38" | 01:13'38" |
| 12 | 04'41" | 01:18'19" |
| 13 | 05'01" | 01:23'20" |
| 14 | 05'22" | 01:28'42" |
| 15 | 08'20" | 01:37'02" |
| 16 | 05'36" | 01:42'38" |
| 17 | 05'44" | 01:48'22" |
| 18 | 05'42" | 01:54'04" |
| 19 | 07'18" | 02:01'22" |
| 20 | 05'48" | 02:07'10" |
| 21 | 05'31" | 02:12'41" |
| 22 | 07'05" | 02:19'46" |
| 23 | 05'32" | 02:25'18" |
| 24 | 06'35" | 02:31'53" |
| 25 | 05'44" | 02:37'37" |
| 26 | 05'47" | 02:43'24" |
| 26.0 | 04'37" | 02:43'26" |
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