13.3 km | 01:12:19 | 05:26/km日期: 2018-04-07 14:14 - 總爬升: 175 m - 地點: 中興新村 - 天氣: 涼爽 - 卡路里: 800 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 55% - PM2.5: 普通(39)
Pace: 05'27" / 05'13" / 05'30" / 05'32" / 05'35" / 05'28" / 05'27" / 05'28" / 05'21" / 05'22" / 05'33" / 05'26" / 05'22" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'29" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'14") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'32" (+00'19") | 1000 / 12000 |
| 13 | | 05'22" (+00'09") | 1000 / 13000 |
| 14 | | 05'24" (+00'11") | 291 / 13291 |
4月累積里程 :
134.41 km 
asics tartherzeal 3(yellow) 累積 :
2031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'13" | 00:10'40" |
| 3 | 05'30" | 00:16'10" |
| 4 | 05'32" | 00:21'42" |
| 5 | 05'35" | 00:27'17" |
| 6 | 05'28" | 00:32'45" |
| 7 | 05'27" | 00:38'12" |
| 8 | 05'28" | 00:43'40" |
| 9 | 05'21" | 00:49'01" |
| 10 | 05'22" | 00:54'23" |
| 11 | 05'33" | 00:59'56" |
| 12 | 05'26" | 01:05'22" |
| 13 | 05'22" | 01:10'44" |
| 13.3 | 05'25" | 01:12'19" |
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