10.1 km | 01:02:00 | 06:08/km日期: 2018-03-22 16:24 - 卡路里: 545 Cal - 總步數: 11106 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(10)
Pace: 07'06" / 06'35" / 06'36" / 06'26" / 06'05" / 05'55" / 05'36" / 05'40" / 05'32" / 05'43" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'44") | 1008 / 1008 | 180 / 76 |
| 2 | | 06'30" (+01'00") | 1007 / 2015 | 180 / 85 |
| 3 | | 06'31" (+01'01") | 1001 / 3017 | 180 / 85 |
| 4 | | 06'24" (+00'54") | 1002 / 4019 | 180 / 86 |
| 5 | | 06'05" (+00'35") | 1005 / 5025 | 180 / 90 |
| 6 | | 05'51" (+00'21") | 1000 / 6026 | 178 / 95 |
| 7 | | 05'36" (+00'06") | 1007 / 7033 | 179 / 99 |
| 8 | | 05'37" (+00'07") | 1006 / 8040 | 176 / 100 |
| 9 | | 05'30" | 1004 / 9044 | 176 / 102 |
| 10 | | 05'41" (+00'11") | 1005 / 10049 | 176 / 99 |
| 11 | | 05'45" (+00'15") | 107 / 10156 | 165 / 105 |
3月累積里程 : 186.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'35" | 00:13'41" |
| 3 | 06'36" | 00:20'17" |
| 4 | 06'26" | 00:26'43" |
| 5 | 06'05" | 00:32'48" |
| 6 | 05'55" | 00:38'43" |
| 7 | 05'36" | 00:44'19" |
| 8 | 05'40" | 00:49'59" |
| 9 | 05'32" | 00:55'31" |
| 10 | 05'43" | 01:01'14" |
| 10.1 | 07'09" | 01:02'00" |
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