9.0 km | 00:56:08 | 06:13/km日期: 2018-04-06 06:08 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'30" / 05'33" / 05'24" / 06'43" / 05'35" / 06'56" / 06'17" / 06'11" / 09'32" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'03") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'30" (+00'04") | 1000 / 3000 |
4 | | 05'45" (+00'19") | 1000 / 4000 |
5 | | 05'35" (+00'09") | 1000 / 5000 |
6 | | 06'10" (+00'44") | 1000 / 6000 |
7 | | 06'16" (+00'50") | 1000 / 7000 |
8 | | 06'11" (+00'45") | 1000 / 8000 |
9 | | 09'31" (+04'05") | 1000 / 9000 |
10 | | 11'02" (+05'36") | 16 / 9016 |
4月累積里程 :
146.94 km 愛迪達 boston6 累積 :
1253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'33" | 00:11'03" |
3 | 05'24" | 00:16'27" |
4 | 06'43" | 00:23'10" |
5 | 05'35" | 00:28'45" |
6 | 06'56" | 00:35'41" |
7 | 06'17" | 00:41'58" |
8 | 06'11" | 00:48'09" |
9 | 09'32" | 00:57'41" |
9.0 | 11'10" | 00:57'52" |