| 4/5環島第五天，從龍德招待所出發，在福隆吃火車便當，老婆大人開著車去迷路了，所以第一次單車比補給車早到休息點---金山，晚上去吃大碗壓壓驚! 4月累積里程 : 792.99 km Android - BullittGroupLimited S60 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.7 | -3.2 % | | 2 | 17.0 | 6.0 % | | 3 | 4.5 | -2.4 % | | 4 | 18.0 | 5.0 % | | 5 | 19.5 | -3.0 % | | 6 | 21.2 | 3.0 % | | 7 | 15.4 | -2.3 % | | 8 | 22.2 | -2.0 % | | 9 | 19.5 | -1.3 % | | 10 | 21.3 | 4.0 % | | 11 | 22.8 | -1.6 % | | 12 | 17.8 | 2.2 % | | 13 | 21.4 | -2.0 % | | 14 | 23.1 | 2.8 % | | 15 | 23.4 | -2.7 % | | 16 | 20.0 | -1.7 % | | 17 | 20.2 | 2.1 % | | 18 | 24.0 | -2.6 % | | 19 | 22.8 | 4.0 % | | 20 | 24.2 | -1.6 % | | 21 | 24.3 | 1.4 % | | 22 | 21.8 | -2.4 % | | 23 | 17.4 | 2.8 % | | 24 | 20.5 | 2.0 % | | 25 | 19.3 | -3.4 % | | 26 | 24.0 | 3.8 % | | 27 | 22.1 | -3.5 % | | 28 | 11.5 | -3.7 % | | 29 | 20.7 | 6.0 % | | 30 | 11.7 | -3.2 % | | 31 | 8.0 | -2.0 % | | 32 | 11.7 | 3.8 % | | 33 | 15.9 | -4.3 % | | 34 | 19.4 | 3.8 % | | 35 | 21.7 | -1.0 % | | 36 | 11.4 | -1.3 % | | 37 | 21.8 | 2.2 % | | 38 | 24.5 | 2.6 % | | 39 | 22.6 | 2.8 % | | 40 | 21.6 | -2.4 % | | 41 | 21.8 | 2.0 % | | 42 | 26.5 | -1.6 % | | 43 | 20.0 | -2.7 % | | 44 | 24.7 | 2.7 % | | 45 | 25.0 | 3.5 % | | 46 | 25.4 | 4.0 % | | 47 | 18.6 | 4.8 % | | 48 | 25.5 | -1.9 % | | 49 | 19.9 | 3.3 % | | 50 | 24.7 | -2.4 % | | 51 | 18.9 | 5.4 % | | 52 | 27.7 | -2.2 % | | 53 | 26.3 | 4.0 % | | 54 | 24.8 | 3.2 % | | 55 | 27.9 | -1.8 % | | 56 | 23.4 | 2.6 % | | 57 | 18.1 | -2.4 % | | 58 | 27.7 | -2.4 % | | 59 | 19.5 | 3.2 % | | 60 | 22.6 | -2.9 % | | 61 | 16.4 | 5.0 % | | 62 | 3.8 | 5.0 % | | 63 | 25.2 | -1.5 % | | 64 | 21.3 | 3.6 % | | 65 | 23.5 | -4.4 % | | 66 | 4.9 | 5.5 % | | 67 | 19.3 | 6.0 % | | 68 | 18.7 | -2.9 % | | 69 | 26.7 | -2.3 % | | 70 | 29.8 | 4.0 % | | 71 | 22.5 | -2.4 % | | 72 | 18.8 | 2.3 % | | 73 | 29.0 | -1.6 % | | 74 | 31.6 | -1.3 % | | 75 | 28.8 | -0.9 % | | 76 | 23.5 | 1.8 % | | 77 | 24.8 | -1.9 % | | 78 | 15.8 | 5.2 % | | 79 | 13.3 | 6.8 % | | 80 | 29.5 | -4.4 % | | 81 | 31.9 | -5.3 % | | 82 | 22.5 | 3.8 % | | 83 | 14.5 | -5.0 % | | 84 | 14.6 | 3.0 % | | 85 | 13.2 | 4.4 % | | 86 | 25.4 | 1.7 % | | 87 | 30.3 | -1.6 % | | 88 | 24.2 | 6.0 % | | 89 | 11.1 | -3.2 % | | 90 | 25.2 | -2.2 % | | 91 | 9.1 | 3.6 % | | 92 | 30.0 | -2.5 % | | 93 | 22.4 | -4.5 % | | 94 | 4.3 | -3.0 % | | 95 | 21.8 | 3.4 % | | 96 | 25.0 | -1.9 % | | 97 | 19.8 | 3.4 % | | 98 | 9.6 | -3.7 % | | 99 | 9.7 | -4.5 % | | 100 | 25.9 | 2.7 % | | 101 | 24.8 | -2.8 % | | 102 | 20.2 | 3.4 % | | 103 | 23.4 | 2.3 % | | 104 | 19.0 | -4.2 % | | 105 | 19.1 | -3.8 % | | 106 | 17.4 | 3.2 % | | 107 | 8.1 | -3.7 % | | 108 | 18.0 | -5.2 % | | 109 | 19.4 | 5.8 % | | 110 | 4.1 | 3.2 % | | 111 | 24.2 | -6.9 % | | 112 | 10.4 | 5.0 % | | 113 | 27.5 | -1.9 % | | 114 | 4.8 | 16.0 % | | 115 | 14.6 | -4.6 % | | 116 | 38.3 | -2.9 % | | 117 | 17.4 | -4.0 % | | 118 | 17.5 | 2.5 % | | 119 | 10.6 | -3.7 % | | 120 | 20.8 | -6.7 % | | 121 | 16.1 | -2.4 % | | 122 | 6.8 | 5.2 % | | 123 | 7.5 | -2.3 % | | 124 | 23.7 | 3.8 % | | 125 | 25.2 | -1.7 % | | 126 | 24.5 | -1.5 % | | 127 | 19.8 | 3.0 % | | 128 | 29.3 | -3.4 % | | 129 | 10.5 | 5.0 % | | 129.5 | 3.3 | 4.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
129.5 km | 08:26:56 | 15.3 km/h
雲林
留言 
展開計圈分析
