10.0 km | 00:55:01 | 05:29/km日期: 2018-04-04 15:36 - 卡路里: 715 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67% - PM2.5: 不佳(54)
Pace: 05'02" / 05'33" / 06'12" / 05'23" / 05'13" / 06'30" / 05'15" / 05'18" / 05'00" / 05'28" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'01") | 1000 / 1000 |
| 2 | | 05'33" (+00'33") | 1000 / 2000 |
| 3 | | 06'11" (+01'11") | 1000 / 3000 |
| 4 | | 05'22" (+00'22") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" (+01'29") | 1000 / 6000 |
| 7 | | 05'14" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'27" (+00'27") | 1000 / 10000 |
| 11 | | 04'14" | 31 / 10031 |
4月累積里程 : 200.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'33" | 00:10'35" |
| 3 | 06'12" | 00:16'47" |
| 4 | 05'23" | 00:22'10" |
| 5 | 05'13" | 00:27'23" |
| 6 | 06'30" | 00:33'53" |
| 7 | 05'15" | 00:39'08" |
| 8 | 05'18" | 00:44'26" |
| 9 | 05'00" | 00:49'26" |
| 10 | 05'28" | 00:54'54" |
| 10.0 | 04'15" | 00:55'02" |
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