11.0 km | 00:59:28 | 05:24/km日期: 2018-04-03 17:54 - 卡路里: 708 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'25" / 05'22" / 05'18" / 05'23" / 05'20" / 05'16" / 05'18" / 05'17" / 05'09" / 05'03" / 07'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'21") | 1000 / 1000 |
2 | | 05'22" (+00'19") | 1000 / 2000 |
3 | | 05'18" (+00'15") | 1000 / 3000 |
4 | | 05'22" (+00'19") | 1000 / 4000 |
5 | | 05'20" (+00'17") | 1000 / 5000 |
6 | | 05'15" (+00'12") | 1000 / 6000 |
7 | | 05'18" (+00'15") | 1000 / 7000 |
8 | | 05'16" (+00'13") | 1000 / 8000 |
9 | | 05'09" (+00'06") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 06'31" (+01'28") | 1000 / 11000 |
12 | | 06'26" (+01'23") | 12 / 11012 |
4月累積里程 :
146.94 km 愛迪達 boston6 累積 :
1253.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'18" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'20" | 00:26'48" |
6 | 05'16" | 00:32'04" |
7 | 05'18" | 00:37'22" |
8 | 05'17" | 00:42'39" |
9 | 05'09" | 00:47'48" |
10 | 05'03" | 00:52'51" |
11 | 07'49" | 01:00'40" |
11.0 | 06'56" | 01:00'45" |