42.4 km | 04:41:57 | 06:38/km日期: 2018-04-01 06:30 - 總爬升: 555 m - 卡路里: 2748 Cal - 總步數: 41386 - 平均步頻: 146 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 05'32" / 04'33" / 04'20" / 04'31" / 04'17" / 04'23" / 04'20" / 04'52" / 05'00" / 04'46" / 05'29" / 05'16" / 05'25" / 05'05" / 05'03" / 05'42" / 05'31" / 06'27" / 05'33" / 05'55" / 05'29" / 09'40" / 06'43" / 06'12" / 06'40" / 06'03" / 06'25" / 06'51" / 08'57" / 11'24" / 07'50" / 08'52" / 08'39" / 07'24" / 10'05" / 08'01" / 07'10" / 09'20" / 09'15" / 07'23" / 07'06" / 09'46" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'13") | 1006 / 1006 | 174 / 104 |
2 | | 04'31" (+00'15") | 1005 / 2012 | 185 / 119 |
3 | | 04'18" (+00'02") | 1006 / 3019 | 188 / 123 |
4 | | 04'29" (+00'13") | 1005 / 4024 | 187 / 118 |
5 | | 04'17" (+00'01") | 1010 / 5035 | 186 / 124 |
6 | | 04'20" (+00'04") | 1008 / 6043 | 185 / 123 |
7 | | 04'16" | 1000 / 7043 | 187 / 124 |
8 | | 04'53" (+00'37") | 1003 / 8047 | 183 / 111 |
9 | | 04'59" (+00'43") | 1001 / 9049 | 184 / 108 |
10 | | 04'43" (+00'27") | 1009 / 10058 | 183 / 115 |
11 | | 05'27" (+01'11") | 1004 / 11063 | 179 / 102 |
12 | | 05'13" (+00'57") | 1008 / 12071 | 181 / 105 |
13 | | 05'24" (+01'08") | 1000 / 13071 | 168 / 109 |
14 | | 05'05" (+00'49") | 1007 / 14079 | 183 / 106 |
15 | | 05'00" (+00'44") | 1007 / 15087 | 181 / 110 |
16 | | 05'37" (+01'21") | 1003 / 16090 | 172 / 103 |
17 | | 05'29" (+01'13") | 1006 / 17097 | 177 / 102 |
18 | | 06'29" (+02'13") | 1002 / 18099 | 164 / 93 |
19 | | 05'30" (+01'14") | 1006 / 19105 | 179 / 101 |
20 | | 05'52" (+01'36") | 1008 / 20114 | 176 / 96 |
21 | | 05'25" (+01'09") | 1007 / 21121 | 180 / 102 |
22 | | 09'38" (+05'22") | 1001 / 22122 | 96 / 107 |
23 | | 06'44" (+02'28") | 1002 / 23125 | 171 / 86 |
24 | | 06'13" (+01'57") | 1006 / 24131 | 163 / 98 |
25 | | 06'37" (+02'21") | 1004 / 25135 | 172 / 87 |
26 | | 05'58" (+01'42") | 1002 / 26138 | 176 / 94 |
27 | | 06'24" (+02'08") | 1000 / 27138 | 165 / 94 |
28 | | 07'02" (+02'46") | 1001 / 28140 | 137 / 103 |
29 | | 08'48" (+04'32") | 1002 / 29142 | 116 / 97 |
30 | | 11'20" (+07'04") | 1005 / 30148 | 41 / 210 |
31 | | 07'48" (+03'32") | 1001 / 31150 | 146 / 87 |
32 | | 08'52" (+04'36") | 1006 / 32156 | 137 / 82 |
33 | | 08'34" (+04'18") | 1000 / 33157 | 116 / 100 |
34 | | 07'24" (+03'08") | 1008 / 34165 | 168 / 80 |
35 | | 10'07" (+05'51") | 1000 / 35166 | 92 / 106 |
36 | | 07'53" (+03'37") | 1008 / 36174 | 165 / 76 |
37 | | 07'09" (+02'53") | 1000 / 37174 | 168 / 82 |
38 | | 09'29" (+05'13") | 1000 / 38175 | 84 / 124 |
39 | | 09'04" (+04'48") | 1000 / 39175 | 120 / 91 |
40 | | 07'26" (+03'10") | 1004 / 40180 | 167 / 80 |
41 | | 06'59" (+02'43") | 1006 / 41187 | 169 / 84 |
42 | | 09'54" (+05'38") | 1006 / 42193 | 54 / 183 |
43 | | 10'01" (+05'45") | 419 / 42612 | 48 / 207 |
新竹李君唐