9.0 km | 01:24:36 | 09:23/km日期: 2018-04-01 19:34 - 卡路里: 416 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 49% - PM2.5: 良好(18)
Pace: 10'45" / 07'55" / 09'34" / 08'23" / 09'51" / 17'05" / 10'01" / 08'13" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+02'51") | 1000 / 1000 |
2 | | 07'54" | 1000 / 2000 |
3 | | 09'34" (+01'40") | 1000 / 3000 |
4 | | 08'23" (+00'29") | 1000 / 4000 |
5 | | 09'29" (+01'35") | 1000 / 5000 |
6 | | 10'09" (+02'15") | 1000 / 6000 |
7 | | 10'10" (+02'16") | 1000 / 7000 |
8 | | 08'11" (+00'17") | 1000 / 8000 |
9 | | 09'56" (+02'02") | 1000 / 9000 |
4月累積里程 : 231.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 07'55" | 00:18'40" |
3 | 09'34" | 00:28'14" |
4 | 08'23" | 00:36'37" |
5 | 09'51" | 00:46'28" |
6 | 17'05" | 01:03'33" |
7 | 10'01" | 01:13'34" |
8 | 08'13" | 01:21'47" |
9.0 | 09'55" | 01:31'43" |