42.1 km | 03:56:08 | 05:36/km日期: 2018-04-01 06:30 - 總爬升: 419 m - 地點: 西嶺國小 - 天氣: 熱 - 卡路里: 2273 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 04'56" / 04'18" / 04'05" / 04'17" / 04'03" / 04'08" / 03'57" / 04'44" / 04'51" / 04'32" / 05'36" / 04'39" / 04'49" / 04'46" / 04'52" / 04'58" / 05'17" / 05'36" / 04'56" / 05'17" / 05'15" / 05'58" / 05'44" / 05'30" / 05'48" / 05'11" / 05'11" / 06'32" / 06'47" / 06'59" / 06'22" / 07'07" / 06'22" / 06'24" / 06'18" / 07'05" / 05'46" / 07'36" / 09'18" / 05'56" / 06'13" / 05'58" / 21'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'53") | 999 / 999 |
2 | | 04'20" (+00'22") | 1011 / 2010 |
3 | | 04'06" (+00'08") | 1011 / 3021 |
4 | | 04'14" (+00'16") | 994 / 4015 |
5 | | 04'05" (+00'07") | 1008 / 5023 |
6 | | 04'07" (+00'09") | 1002 / 6026 |
7 | | 03'58" | 1004 / 7030 |
8 | | 04'43" (+00'45") | 1009 / 8040 |
9 | | 04'50" (+00'52") | 1005 / 9045 |
10 | | 04'32" (+00'34") | 1006 / 10051 |
11 | | 05'39" (+01'41") | 1000 / 11052 |
12 | | 04'35" (+00'37") | 1002 / 12054 |
13 | | 04'50" (+00'52") | 1014 / 13068 |
14 | | 04'43" (+00'45") | 995 / 14063 |
15 | | 05'01" (+01'03") | 1012 / 15076 |
16 | | 04'54" (+00'56") | 995 / 16072 |
17 | | 05'17" (+01'19") | 1001 / 17073 |
18 | | 05'28" (+01'30") | 1013 / 18087 |
19 | | 05'13" (+01'15") | 998 / 19085 |
20 | | 05'03" (+01'05") | 1000 / 20086 |
21 | | 05'18" (+01'20") | 1010 / 21097 |
22 | | 06'10" (+02'12") | 999 / 22096 |
23 | | 05'27" (+01'29") | 1008 / 23105 |
24 | | 05'28" (+01'30") | 1006 / 24111 |
25 | | 05'51" (+01'53") | 1004 / 25115 |
26 | | 05'10" (+01'12") | 999 / 26115 |
27 | | 05'14" (+01'16") | 1010 / 27125 |
28 | | 06'42" (+02'44") | 1006 / 28132 |
29 | | 07'04" (+03'06") | 1002 / 29134 |
30 | | 06'39" (+02'41") | 1007 / 30141 |
31 | | 06'17" (+02'19") | 1003 / 31145 |
32 | | 07'08" (+03'10") | 1004 / 32149 |
33 | | 06'16" (+02'18") | 1002 / 33152 |
34 | | 06'31" (+02'33") | 1003 / 34155 |
35 | | 06'14" (+02'16") | 1006 / 35162 |
36 | | 06'55" (+02'57") | 1011 / 36173 |
37 | | 05'58" (+02'00") | 1009 / 37183 |
38 | | 07'26" (+03'28") | 1002 / 38186 |
39 | | 09'13" (+05'15") | 993 / 39179 |
40 | | 06'02" (+02'04") | 1008 / 40187 |
41 | | 06'06" (+02'08") | 1009 / 41196 |
42 | | 06'25" (+02'27") | 1008 / 42205 |
4月累積里程 :
282.22 km 鱷魚牌 Y字拖 累積 :
404.4 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'18" | 00:09'14" |
3 | 04'05" | 00:13'19" |
4 | 04'17" | 00:17'36" |
5 | 04'03" | 00:21'39" |
6 | 04'08" | 00:25'47" |
7 | 03'57" | 00:29'44" |
8 | 04'44" | 00:34'28" |
9 | 04'51" | 00:39'19" |
10 | 04'32" | 00:43'51" |
11 | 05'36" | 00:49'27" |
12 | 04'39" | 00:54'06" |
13 | 04'49" | 00:58'55" |
14 | 04'46" | 01:03'41" |
15 | 04'52" | 01:08'33" |
16 | 04'58" | 01:13'31" |
17 | 05'17" | 01:18'48" |
18 | 05'36" | 01:24'24" |
19 | 04'56" | 01:29'20" |
20 | 05'17" | 01:34'37" |
21 | 05'15" | 01:39'52" |
22 | 05'58" | 01:45'50" |
23 | 05'44" | 01:51'34" |
24 | 05'30" | 01:57'04" |
25 | 05'48" | 02:02'52" |
26 | 05'11" | 02:08'03" |
27 | 05'11" | 02:13'14" |
28 | 06'32" | 02:19'46" |
29 | 06'47" | 02:26'33" |
30 | 06'59" | 02:33'32" |
31 | 06'22" | 02:39'54" |
32 | 07'07" | 02:47'01" |
33 | 06'22" | 02:53'23" |
34 | 06'24" | 02:59'47" |
35 | 06'18" | 03:06'05" |
36 | 07'05" | 03:13'10" |
37 | 05'46" | 03:18'56" |
38 | 07'36" | 03:26'32" |
39 | 09'18" | 03:35'50" |
40 | 05'56" | 03:41'46" |
41 | 06'13" | 03:47'59" |
42 | 05'58" | 03:53'57" |
42.1 | 21'49" | 03:56'08" |