12.5 km | 01:21:10 | 06:28/km日期: 2018-03-29 17:50 - 卡路里: 495 Cal - 總步數: 15572 - 平均步頻: 191 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 06'24" / 06'12" / 06'12" / 06'19" / 06'25" / 06'26" / 06'33" / 06'33" / 06'31" / 06'30" / 06'45" / 06'28" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'15") | 1004 / 1004 | 191 / 82 |
2 | | 06'11" (+00'04") | 1008 / 2012 | 192 / 83 |
3 | | 06'07" | 1004 / 3017 | 194 / 84 |
4 | | 06'20" (+00'13") | 1005 / 4023 | 195 / 80 |
5 | | 06'22" (+00'15") | 1005 / 5028 | 193 / 81 |
6 | | 06'22" (+00'15") | 1008 / 6037 | 192 / 81 |
7 | | 06'28" (+00'21") | 1002 / 7039 | 192 / 80 |
8 | | 06'35" (+00'28") | 1001 / 8040 | 189 / 79 |
9 | | 06'27" (+00'20") | 1008 / 9049 | 194 / 79 |
10 | | 06'30" (+00'23") | 1003 / 10053 | 189 / 80 |
11 | | 06'41" (+00'34") | 1006 / 11059 | 190 / 78 |
12 | | 06'38" (+00'31") | 1004 / 12064 | 190 / 79 |
13 | | 06'51" (+00'44") | 524 / 12589 | 183 / 79 |
3月累積里程 : 110.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'12" | 00:12'36" |
3 | 06'12" | 00:18'48" |
4 | 06'19" | 00:25'07" |
5 | 06'25" | 00:31'32" |
6 | 06'26" | 00:37'58" |
7 | 06'33" | 00:44'31" |
8 | 06'33" | 00:51'04" |
9 | 06'31" | 00:57'35" |
10 | 06'30" | 01:04'05" |
11 | 06'45" | 01:10'50" |
12 | 06'28" | 01:17'18" |
12.5 | 07'21" | 01:21'10" |