6.6 km | 00:51:04 | 07:42/km日期: 2014-01-24 18:09 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 513 Cal - 溫度: 18°C - 濕度: 63%
Pace: 04'40" / 08'44" / 08'49" / 08'32" / 08'03" / 07'51" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1050 / 1050 |
| 2 | | 08'35" (+03'44") | 444 / 1495 |
| 3 | | 08'53" (+04'02") | 438 / 1934 |
| 4 | | 08'53" (+04'02") | 433 / 2367 |
| 5 | | 08'46" (+03'55") | 438 / 2806 |
| 6 | | 08'38" (+03'47") | 436 / 3242 |
| 7 | | 08'39" (+03'48") | 435 / 3678 |
| 8 | | 08'24" (+03'33") | 432 / 4110 |
| 9 | | 08'09" (+03'18") | 441 / 4551 |
| 10 | | 07'46" (+02'55") | 432 / 4984 |
| 11 | | 07'55" (+03'04") | 433 / 5417 |
| 12 | | 07'52" (+03'01") | 434 / 5852 |
| 13 | | 07'27" (+02'36") | 438 / 6290 |
| 14 | | 06'55" (+02'04") | 331 / 6622 |
1月累積里程 :
118.82 km 
MIZUNO WAVE Rider 16 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 08'44" | 00:13'24" |
| 3 | 08'49" | 00:22'13" |
| 4 | 08'32" | 00:30'45" |
| 5 | 08'03" | 00:38'48" |
| 6 | 07'51" | 00:46'39" |
| 6.6 | 07'05" | 00:51'04" |
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