10.5 km | 00:50:41 | 04:48/km日期: 2018-03-29 05:52 - 卡路里: 587 Cal - 總步數: 10168 - 平均步頻: 200 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'42" / 05'29" / 05'24" / 04'56" / 04'40" / 04'38" / 04'39" / 04'21" / 04'08" / 04'15" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'32") | 1000 / 1000 | 212 / 82 |
| 2 | | 05'27" (+01'18") | 1003 / 2003 | 207 / 88 |
| 3 | | 05'23" (+01'14") | 1001 / 3004 | 209 / 88 |
| 4 | | 05'02" (+00'53") | 317 / 3321 | 198 / 99 |
| 5 | | 04'48" (+00'39") | 1002 / 4323 | 197 / 105 |
| 6 | | 04'39" (+00'30") | 1006 / 5329 | 194 / 110 |
| 7 | | 04'31" (+00'22") | 1008 / 6338 | 197 / 112 |
| 8 | | 04'41" (+00'32") | 1002 / 7340 | 196 / 108 |
| 9 | | 04'10" (+00'01") | 1011 / 8351 | 196 / 122 |
| 10 | | 04'09" | 1003 / 9354 | 197 / 122 |
| 11 | | 04'19" (+00'10") | 1000 / 10355 | 195 / 117 |
| 12 | | 04'43" (+00'34") | 215 / 10570 | 184 / 114 |
3月累積里程 : 230.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'24" | 00:16'35" |
| 4 | 04'56" | 00:21'31" |
| 5 | 04'40" | 00:26'11" |
| 6 | 04'38" | 00:30'49" |
| 7 | 04'39" | 00:35'28" |
| 8 | 04'21" | 00:39'49" |
| 9 | 04'08" | 00:43'57" |
| 10 | 04'15" | 00:48'12" |
| 10.5 | 04'39" | 00:50'41" |
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