9.6 km | 01:01:43 | 06:25/km日期: 2018-03-28 18:53 - 卡路里: 667 Cal - 平均步頻: 168
Pace: 06'51" / 06'32" / 06'30" / 06'30" / 06'14" / 06'07" / 06'11" / 06'15" / 06'22" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'44") | 1000 / 1000 |
| 2 | | 06'32" (+00'26") | 1000 / 2000 |
| 3 | | 06'30" (+00'24") | 1000 / 3000 |
| 4 | | 06'29" (+00'23") | 1000 / 4000 |
| 5 | | 06'14" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'11" (+00'05") | 1000 / 7000 |
| 8 | | 06'14" (+00'08") | 1000 / 8000 |
| 9 | | 06'22" (+00'16") | 1000 / 9000 |
| 10 | | 06'54" (+00'48") | 607 / 9607 |
3月累積里程 : 105.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 06'30" | 00:19'53" |
| 4 | 06'30" | 00:26'23" |
| 5 | 06'14" | 00:32'37" |
| 6 | 06'07" | 00:38'44" |
| 7 | 06'11" | 00:44'55" |
| 8 | 06'15" | 00:51'10" |
| 9 | 06'22" | 00:57'32" |
| 9.6 | 06'54" | 01:01'44" |
展開計圈分析
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