12.8 km | 01:03:41 | 04:58/km日期: 2018-03-25 15:35 - 平均心率: 164 - 卡路里: 748 Cal - 總步數: 11746 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 46% - PM2.5: 良好(13)
Pace: 06'08" / 05'30" / 05'02" / 04'51" / 04'40" / 04'33" / 04'53" / 04'49" / 04'52" / 04'46" / 04'45" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'36") | 1004 / 1004 | 179 / 90 |
| 2 | | 05'27" (+00'56") | 1007 / 2012 | 184 / 99 |
| 3 | | 05'02" (+00'31") | 1009 / 3022 | 185 / 107 |
| 4 | | 04'48" (+00'17") | 1009 / 4031 | 184 / 112 |
| 5 | | 04'37" (+00'06") | 1007 / 5039 | 184 / 116 |
| 6 | | 04'31" | 1005 / 6045 | 184 / 119 |
| 7 | | 04'51" (+00'20") | 1005 / 7050 | 184 / 111 |
| 8 | | 04'48" (+00'17") | 1003 / 8054 | 184 / 112 |
| 9 | | 04'49" (+00'18") | 1007 / 9061 | 185 / 111 |
| 10 | | 04'45" (+00'14") | 1002 / 10063 | 186 / 112 |
| 11 | | 04'44" (+00'13") | 1002 / 11066 | 186 / 113 |
| 12 | | 04'50" (+00'19") | 1010 / 12077 | 184 / 112 |
| 13 | | 04'51" (+00'20") | 802 / 12879 | 185 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
230.07 km 
美津濃 Emperor\n\nEmperor 累積 :
2338.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'02" | 00:16'40" |
| 4 | 04'51" | 00:21'31" |
| 5 | 04'40" | 00:26'11" |
| 6 | 04'33" | 00:30'44" |
| 7 | 04'53" | 00:35'37" |
| 8 | 04'49" | 00:40'26" |
| 9 | 04'52" | 00:45'18" |
| 10 | 04'46" | 00:50'04" |
| 11 | 04'45" | 00:54'49" |
| 12 | 04'51" | 00:59'40" |
| 12.8 | 05'00" | 01:03'41" |
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