10.2 km | 00:59:11 | 05:47/km日期: 2018-03-25 07:22 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 90%
Pace: 07'00" / 06'02" / 05'41" / 05'29" / 05'26" / 05'43" / 05'51" / 05'44" / 05'34" / 05'29" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'34") | 1000 / 1000 |
| 2 | | 06'01" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'29" (+00'03") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" (+00'03") | 1000 / 10000 |
| 11 | | 05'36" (+00'10") | 215 / 10215 |
3月累積里程 : 345.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'02" | 00:13'02" |
| 3 | 05'41" | 00:18'43" |
| 4 | 05'29" | 00:24'12" |
| 5 | 05'26" | 00:29'38" |
| 6 | 05'43" | 00:35'21" |
| 7 | 05'51" | 00:41'12" |
| 8 | 05'44" | 00:46'56" |
| 9 | 05'34" | 00:52'30" |
| 10 | 05'29" | 00:57'59" |
| 10.2 | 05'34" | 00:59'11" |
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